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    • Artist of the Week: Trel Mack

      USL
      July 11, 2015
      Network, New Music New Jersey, USL Stories
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      USL
      September 16, 2019
    • African-American Music Appreciation Month

      ayasha
      June 1, 2019
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      USL
      February 6, 2017
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      USL
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      USL
      April 5, 2016
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      ayasha
      September 24, 2019
      Events, Featured, Good News Tuesday, News, Section, USL Stories
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      ayasha
      September 24, 2019
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      ayasha
      September 24, 2019
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      USL
      October 16, 2016
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      USL
      October 16, 2016
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      October 16, 2016
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      USL
      October 16, 2016
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USL Stories

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USL Stories

Happy New Year 2020 It’s SaturYourDay

ayasha
January 18, 2020
Featured, SATUR-Your-Day, Section, USL Blog, USL Stories
By Ayasha Roberson Happy New Year and welcome back to my interactive blog, SaturYourDay, where I write about my personal experiences to inspire and empower you to overcome any obstacles that you are...

Artist of the Week: Sapien Trace

USL
December 29, 2019
Artist of the Week, USL Stories
Sapien Trace formed in late 2017 in Newcastle-Upon-Tyne. Members: Mark Dickinson (vocals and lyrics), Dan Baldwin (drums) and Alex Brand (bass).The three piece dubstep/electronica band with a rock...

Artist of the Week: StoneWire

USL
December 22, 2019
Artist of the Week, USL Stories
StoneWire have crafted a sound that is both unique and yet reassuringly familiar. With influences spreading across many genres the blend of Rock, Blues, Country and Heavy Metal produce something that has been...

Artist of the Week: Alex Mills

USL
December 15, 2019
Artist of the Week, USL Stories
Born and raised in Barbados and now living in Australia, Alexander Mills has been entertaining international audiences with his unique blend of acoustic folk and pop infused with a little bit of rock....

Resistance – Self Love Saturday

ayasha
December 14, 2019
Featured, SATUR-Your-Day, Section, Self Love Saturdays, USL Blog, USL Stories
By Hu Dalconzo When I resist "what is" I'm resisting what I co-created, I'm resisting what I need to learn, I'm resisting what I need to heal. I'm resisting...the "I AM" of me! Resistance needs to be...

The 7 Rules of Secret Santa You Need To Follow

ayasha
December 10, 2019
Featured, Section, Tip Tuesday, USL Blog, USL Stories
Make Sure Everyone Actually Knows How to Do Secret Santa. This might sound obvious, but it's a pretty logical place to start. This might sound obvious, but it’s a pretty logical place to start....

Seven Ego Manifestations

ayasha
December 9, 2019
Featured, Mindful Monday, SATUR-Your-Day, Section, USL Blog, USL Stories
By Ayasha Roberson Many of the following manifestation will show up as you begin to train your Ego-Mind to obey your Self. Read them thoroughly and review them regularly. Please note that the seven ego...

USL Lifestyle: Vlog with Stacy Hammond

USL
December 5, 2019
Featured, USL LifeStyle, USL Stories
Ayasha Roberson interviewed the beautiful and fabulous business owner Mrs. Stacy Hammond of Tru Beauty Hair Studio & Hair Loss Center, LLC in Springfield, NJ discussing popular hair trends of 2019, what...

What Is A Good Parent?

ayasha
November 20, 2019
Featured, Section, Transformational Tuesday, USL Blog, USL Stories
By Ayasha Roberson Often my new students tell me that their primary caretaker...was a good parent. So, I ask them to define what they mean by a good parent. The typical answer is, "My parents were good...

Urban Lifestyles NJ:Breast Cancer Awareness with Rosy

USL
November 12, 2019
Featured, Fit N' Fabulous, USL Stories
https://youtu.be/4StJmq1X15I Mrs. Rosaria Lewis-Spencer holds a Master in Social Work and currently works full-time for a medical day program as an Activity Director in Orange, New Jersey. Listen to...
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Indie Live Radio

USL TV

  • Women’s Wednesday – Influencer Sparkling Carla

    ayasha
    April 15, 2020
  • Fit n Fabulous with Angie

    USL
    September 16, 2019
  • African-American Music Appreciation Month

    ayasha
    June 1, 2019
  • NMNJ Final Episode: Marnie Side

    USL
    April 19, 2015
  • One On 1 In 10: CaliTrot

    USL
    April 17, 2015

Connect With USL

The Latest

  • A Life Changing Year: My Reflections On 2020

    ayasha
    December 19, 2020
  • My Mind, Body, & Spirit Program

    ayasha
    July 1, 2020
  • Cushing Disease

    ayasha
    June 3, 2020
  • Women’s Wednesday – Influencer Sparkling Carla

    ayasha
    April 15, 2020
  • Coping With The Coronavirus as a Healthcare Worker

    ayasha
    April 4, 2020
  • Spiritual Cleaning For Your Mind, Body, & Soul

    ayasha
    March 7, 2020
  • The Alec Fast

    ayasha
    March 4, 2020
  • Living Under My Parent’s Roof As An Adult…The Struggle Is Very Real!

    ayasha
    February 8, 2020
  • Artist of the Week: Rumble Skull

    USL
    January 27, 2020
  • Shift Happens

    ayasha
    January 25, 2020

What You Say?

  • Mike Rivera December 1 on One in 10: Anthony Rodriguez
  • elviranj Champions of Youth Gala
  • JackyO Apples Jerz’s Life Fashion Blog premieres in March
  • Urban SociaLites Summer Volunteers Needed!!!
  • Ms-Kia Summer Volunteers Needed!!!

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