By Ayasha Roberson

Forgiveness means to unconditionally accept that what happened really happened. What you “think” about what happened to you is just your Ego-Mind’s opinion. This opinion glues your old painful feelings to you causing you to re-live them over and over again. So you ask yourself the question…”Why is this happening to me…again? You want to learn from the past, but once you have surfaced and healed past hurts, you don’t want to unconsciously keep reopening them.

You use up enormous amounts of life force energy holding onto your blocked or repressed feelings. This weakens you and makes you more susceptible to illness and depression. You need to let go of your past hurt feelings and live in the present moment. It is important to note that this does not mean that you are condoning what happened. Instead, it means that you refuse to accept it any longer as a toxic influence in your life.

A Hu Note: Forgiveness occurs when you are ready to release your self from painful feelings that you are attached to from your past. Forgiveness releases you from the blame, shame, and victim game. Forgiveness is a self-protection mechanism.

Thank you for reading our article, make sure you continue to every Sunday for Start Up Sunday. For the meantime, connect with us on social media

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About The Author

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Ayasha Roberson started Urban SociaLites, LLC in June of 2010, she holds a bachelor degree in Sociology from Richard Stockton College and Masters Degree in Administrative Science from Fairleigh Dickinson University.

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