By Ayasha J. Roberson, MAS, CSLC

I know that it is not spring yet. However, I want to get a head start by telling you what to expect this Spring 2022 from an energy and self-care perspective.

This Spring is going to be extremely exciting — high energy and colors that will start to bloom within your higher self. You will notice a difference within yourself especially when it comes to your interaction with others. For example, things that used to bother you may not even bother you anymore. This is all a result of dedicating time to self-care. If you’ve spending time doing self-care activities such as yoga, reiki, spending time in nature, detoxing your body from processed foods/fasting, sound healing, meditation, aromatic therapies, spiritual baths, coloring therapy, sacred codes, then congratulations!  You have entered a new frequency and have arrived into a new energy field. Your life has shifted into a positive frequency, which will allow you to attract good fortune, prosperity, and new opportunities. You have sprung forward!


This spring is all about self-care and spending time with yourself so you can heal and become a better you. For those of us who celebrate Lent, Ash Wednesday is on March 2nd. Right now it’s a suitable time to think about what things you would like to give up for the season or you can fast for the entire 40 days until Easter arrives on April 17, 2022.

The new moon will take place on Ash Wednesday as well. Make sure to write your intentions for the next 6 months. The new moon will be in Pisces so you can connect to the energies of the sign of Pisces — inspiration, unconditional love, enlightenment, compassion, spirituality, intuition, mysticism, and altruism.

During the new moon of Pisces make sure you focus on what goals you would like to execute this month. Additionally, make sure you keep your spirit aligned and connected to your higher self. Please do not get distracted or lose focus on what you want to accomplish. This is the best season to focus on yourself. If you need to limit your social media screen time or need a detox from social media this would be the best time to do it. Limiting any screen time will help you refocus and reset your intentions on what you want to accomplish and how you are going to do it.


During this season, it is about healing yourself from past childhood trauma that is prohibiting you from living an emotionally stable and balanced life. If you are suffering from anxiety, depression, bipolar, etc., please get yourself to connect to a therapist or healer who can help you heal from these painful traumatic experiences. Most of the time we don’t realize what we have gone through as a child; we have subconsciously blocked this emotion instead of releasing it so we can heal. Start your healing journey today by praying to God or the creator (whatever name you call him or her) and ask to be led to the right person that can help you heal so you can live an emotionally balanced, stable, and healthy lifestyle. Once you make this declaration to the universe or higher power, then you can start to write down in your journal what you want to heal from. Your spirit guides, archangels, angels, ancestors, and beings of light will guide to the right person that will help your heal from your childhood trauma.


If you are looking to save money, this is the best time to start saving. Most people believe that they must make a large amount of money to save, however, you can start with saving every $5 bill when you pay with cash or start an online savings account and transfer money from your checking account into your savings every week or once a month. Read more on where I explain how to get the best buck for your money here:

I hope that this article helps you get started to becoming a better you. Thank you for reading SaturYourDay. Make sure you connect with SaturYourDay on IG @saturYourDay and the brand-new episode of Sun Vibes which will air on Sunday, February 27th (time to be announced on USL Website

Connect with me on Twitter, LinkedIn, Facebook, Instagram, and Snap Chat @ayasharoberson

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About The Author


Ayasha Roberson started Urban SociaLites, LLC in June of 2010, she holds a bachelor degree in Sociology from Richard Stockton College and Masters Degree in Administrative Science from Fairleigh Dickinson University.

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