By: Ayasha J. Roberson, MAS, CSLC, EDMR, Color Therapist, & Feng Shui Expert

Hello Beautiful People, and Happy Spring to all of you lovelies out there. I hope that you are having a fantastic weekend and thank you for joining me on this edition of SaturYourDay. We are in the season of Aries so shout out to all the Aries who are celebrating their birthdays  this weekend and throughout the rest of your zodiac season.

Yes, the weather in Northern New Jersey has been feeling like Spring. March came in like a lion. I believe we had two snowstorms at the beginning of the month, which wasn’t much thank God. Now we are enjoying some earlier springtime weather with temperature in the 50’s and 60’s during the day, but it is a bit chilly at night as the temperatures drop to into the mid to low 30-degree mark. However it is officially spring. So here is a brief overview — we did spring forward on March 12th and had a Super New Moon In Aries on March 21 (the first day of Spring)  and 22nd. Ramadan started on March 23 along with the 23/23 portal.

If you don’t know what the 23 portal is, here’s a summary: In numerology, on the 23rd day of this month, we are in the year 2023. The number 23 is a sacred number that is associated with the power of manifestation and the ability to create your own reality. Everyday, but on this day especially, it is a time to connect with your inner vision and align our thoughts, feelings, and actions, to create a life filled with joy, abundance, and fulfillment. It is all about putting the Law of Manifestation and Attraction into use, speaking and thinking about what goals and dreams that you want to turn into reality.

On the morning of March 23rd, I felt this peace, calmness, happiness, and transformation that has taken place in my life. It was cosmic energy that I felt and throughout my day, I noticed something in the spiritual world has permanently changed in my life that is getting ready to manifest into physical form. Most people didn’t feel anything because they are out of alignment with their spirit, so they don’t notice any change occurring around them. However I did … If you did, please feel free to tell me what subtle or intense energies that you felt.

We are in the season of Aries and the colors to wear during this season are red, white, and gold. As a Color Therapist, I do suggest not when wearing red if you are upset, anger, or agitated. It will only make you feel more enraged. Wearing red is more effective when you need to feel more energic and upbeat. If you follow the Vedic Astrology, then you can wear the color red that corresponds to that day.  Wearing the color white give you clarity and understanding and wearing the gold is associated with power, passionate, and inviting.  Aries is a Fire Sign, the chakra to focus on this season is solar plexus which is associated with Fire Element. The crystals to wear during Aries season are Red Jasper, Unakite, Hematite, Tiger Eye, Amethyst, and Carnelian. It doesn’t matter if you wear these stones as jewelry or carrying the stone as long as you have one of these 6 stones during Aries Season.  

Now let’s talk about how we can tune in to the spiritual and vibrational energies of Aries Season.

Embracing Your Inner Warrior

Tap into your inner self, knowing that you already have the job, a successful business success, marriage, etc. This is where your solar plexus chakra plays a strong role in having the courage to move forward whatever intention you have been working on. Now it is the time to put your plan into the action. You have your plan, now is the time is to act. Believe in your worth and yourself, knowing that You Got This. You hold the power and the key to who you are. You must believe in yourself and your worth. On the other hand, if you feel like you are anxious and all the over the place this will prohibit connecting with the solar plexus chakra. If so, there might be a blockage with your solar plexus, which means you may have to seek out a healer to help you unblock and realign this chakra. However, be cautious about who you go to as not all healers have a good energy and they may do more damage than good. Please do your research first and also try to meditate or pray about which healer will be the right fit for you.  

Connect with Your Inner Child

I am all about healing. Connect with your inner child from a psycho-spiritual perspective as you start to discover “the thing behind the thing.” Very few people can go through this phase alone. Most people need a spiritual guide/mentor, therapist, or holistic practitioner to help them with connecting to their inner child. Connecting to your inner child is usually associated with some Big or Small Trauma that we have minimized, denied, or repressed. If you want closure and healing on this area of your life,  seek out a clinical therapist or holistic practitioner to guide you on this part of your healing journey.

Focus on your physical health.

Another area that we all need to focus on is our physical health. I just started my new lifestyle change that actually implemented on March 21st. I changed my diet to eating clean foods such as fresh vegetables and fruits. I took out all meats, fast foods, junk foods, and fried food. However, I am eating fish. I added nuts to my diet as well. It is still a new year and you can still implement a new lifestyle change to help you feel good about yourself and life.  I decided to focus on my physical health because I gained weight by mostly eating whatever I wanted. I don’t know how much I gained, but I haven’t felt good but more sluggish and tired. I would have gained more weight if I didn’t walk a lot. When I am working in the Emergency Room I walk about 12,000 to 18,000 steps a day. In addition, I will be implementing a new work schedule before end the end of the March or by April 1st at the latest. Right now, I am focusing on eating healthier and sticking to a healthy diet.

Practice patience and Self control Most of us can learn more on how to practice patience and self-control.  When it comes to self-control, I don’t mean self-control in responding to an  argument or statement someone made towards me. Self control can come into play when we are feeling temped to eat something especially when we are not supposed to have it. You can also apply self -control when it comes to gambling, drinking, sex, using drugs, etc. When people don’t have self-control and this prohibits them from living a highly functional lifestyle, these behaviors are called addiction. This has everything to do with the lack of self-control that you have within your life.  However, if you are ready to take action and to get help on why you lack self-control any of these areas and beyond. The choice is yours so act now.

Now patience is something I struggle with greatly especially when I am in a rush and behind slow drivers. I try not to get so upset behind the wheel of my car. I live in North Jersey and originally from Philly so it’s in my environmental DNA. Patience is a virtue and this is something that I need to work on as was recently revealed to me when I was going through my EDMR training. Patience with driving is associated with my family members calling me slow when I was in Special Education. I tend to do everything fast, not just fast driving. For me, it is the thing behind the thing. I spoke about earlier connecting to your inner child; it is absolutely amazing how things are reveal to you when you are healing. Furthermore, during Aries Season tap into the energy of being more patient with yourself by connecting to Crown and Root Chakras. Being patient with yourself as you on your journey home to yourself.  

 Well that’s it for this edition of SaturYourDay. I enjoyed sharing my knowledge, insights, experience, and tips to help you during Aries Season. April is right around the corner so here are several important dates to remind for those who are celebrating Easter, Passover, and Ramadan. April 2nd, we have Palm Sunday, Passover starts April 5 and ends on the 6th.  Good Friday is on April 7th and Easter is on April 9th. Ramadan ends on April 21st with the celebration of Eid at Fitr. Of course, we can’t forget about April 1st, which is April Fool’s Day. However, this is no joke — put some ground cinnamon into your right hand and blow the cinnamon into the doorway of your house which help bring you prosperity, abundance, wealth, and big fat check.

In addition, we have a Full Moon on April 6th which will be the first full moon of the Spring. The Pink Moon will be in the sign of Libra which is known for charming, balanced, and beautiful. Take some to create a balance with relaxing and living in the moment. To connect to this intense energy of the pink moon, use the color pink such as rose quartz, incense, or flowers. If you wrote your intention and/or healing letter under the new moon in March, make sure you burn your letters safely under the full moon.

Also our next New Moon is on April 19th, under the new moon you can write your healing and intention letter, and abundance checks.

Finally, if you interest becoming a client of Lift Your Spirit and you are interest in Color Therapy, EDMR, Feng Shui, or Spiritual Life Coaching go to or you can email me

I am looking forward to next blog during Taurus Season, have a good weekend, blessings, and Namaste.

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