USL Life Coaching

Our role as a life coach is to help individuals develop a plan that will empower them to achieve their personal, professional and educational goals. We understand that sometimes it is very frustrating and confusing to not know where to start or how to begin your journey but from strategic planning and small goal accomplishments we can get you closer to your success. Let us help you get started. By adapting the plan to your current lifestyle we can work with you and your schedule, however, as with any new task we will also expect you to change certain lifestyles habits that may no longer be serving you positively. Take a look at how we strive to accomplish this:

1. The S.M.A.R.T way

We specifically focus on SMART Goals (S = Specific M= Measurable A= Attainable R= Realistic T= Timely) as a format for setting objectives towards your goals. SMART goal planning is essential in strengthening your goal and decision making skills before you dive yourself into making huge life decisions. 

2. Google Plus as our means for communication or Zoom 

With the use of social media mediums such as Google Plus we will be able to accommodate your lifestyle by being accessible online instead; right in the comfort and privacy of the location of your choice. 

3. Journal, Guide Sheet and Written Statements 

One of the best ways to keep on track of your journey is to write a journal. Journaling allows you to put your conflicting thoughts, interests and dreams on paper and see how these things can be attained. The guide sheets will help you organize your thoughts and the next milestones to be accomplished along the way. Written statements are your intentions you have for yourself for a time period which you follow through. 

Who can benefit from life coaching?

Anyone! Anyone can use the services of life-coaching since it is a practical and simple method of teaching you new skill sets to get towards your desired goal. From college students who want to get a head start on knowing exactly they want from life and learning the new skill sets towards achieving them, from professional men and women looking for a career change or looking for a more enriched personal life to the elderly who want to stay youthful by learning the skills it takes for becoming more alive and energetic. Whatever your goals are one must always have a flexible plan towards achieving the goal while being able to enjoy the journey through the challenges. 

What to expect from these services?  (All services are offer public ages 11 and up) 

We offer the following sessions to help you to create the permanent behavioral change that you want to see in your life: 

• Setting and achieving goals and objectives
• Planning — business, career and life
• Blasting through blocks and fears
• Self-Esteem
• Spiritual Relationships
• Who I Am? 
• Healing Your Healing Feeling 
• Financial security and independence

• Getting out of a rut
• Making an important life transition
• Law of Manifestation 
• Living an ideal life
• Identifying core values and passions
• Fulfilling personal and emotional needs
• Getting organized
• Making more money
• Having loads more time to enjoy life
• Playing, having adventures, and a lot more fun!
• And much, much more…

For a consultation, contact Ms. Ayasha Roberson at 201-779-0111 or email her ayasha@urbansocialitesnj.com 

Connect with Ms. Roberson at social media platforms Facebook, Twitter, LinkedIn, and Instagram @ayasharoberson